Thread:ShaggyMan/@comment-22439-20130101213707/@comment-8701988-20130102034140

For different sections put ==WHAT YOU WANT SECTION CALLED HERE== or for sections within a section do ===WHAT YOU WANT SECTION CALLED HERE===

As for the quiz, just follow what to do from here and when you edit your profile to add it, make sure you put the editor into source mode instead of visual mode (can be changed at the top right of the editing tools),